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The Archer

Form
Technique library.thinkquest.org/27344/propertech.htm
Bow arm www.tenzone.u-net.com/Technique/pdfs/BowArm.pdf
Drawing arm www.tenzone.u-net.com/Technique/pdfs/DrawingArm.pdf
Training and Excercises
Training objectives www.tenzone.u-net.com/Physio/trnobj.htm
Principles of training www.tenzone.u-net.com/Physio/trnprinc.htm
Components of fitness www.tenzone.u-net.com/Physio/fitcomps.htm
What to train for archery www.tenzone.u-net.com/Physio/trnwhat.htm
Formaster trainer www.texasarchery.org/Documents/FMaster/formaster_exercises.htm
The Mental Side
Psychology www.tenzone.u-net.com/Physio/trnobj.htm
Nutrition
Basic Guide 1 www.nhs.uk/livewell/goodfood/pages/sport.aspx
Basic Guide 2 www.sportsdiets.info
Diet for athletes, part 1: conventional advice www.second-opinions.co.uk/athletic_diet.html
Diet for athletes, part 2: get it right www.second-opinions.co.uk/athletic_diet2.html
Diet for athletes, part 3: wrong carb loading www.second-opinions.co.uk/athletic_diet3.html

Score Submission

Click here to submit your scores

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Aug
21
Sun
all-day Stortford Summer Clout 2022
Stortford Summer Clout 2022
Aug 21 all-day
Stortford Archery Club will be hosting a 2-Way Clout on 21st August 2022 at Jobber’s Wood. Entry Form can be … Continue Reading →
Sep
4
Sun
all-day County Western 2022
County Western 2022
Sep 4 all-day
Entry form can be found here. Entry deadline is 23rd August 2022.
Sep
5
Mon
7:30 pm HAA Committee Meeting September ...
HAA Committee Meeting September ...
Sep 5 @ 7:30 pm – 8:30 pm
 
Sep
11
Sun
10:00 am Stortford Open St. George
Stortford Open St. George
Sep 11 @ 10:00 am – 5:00 pm
This is a record status shoot, with the following rounds: St. George, Albion & Windsors. Entry form can be found … Continue Reading →
Oct
22
Sat
all-day Hertfordshire Clout Championship...
Hertfordshire Clout Championship...
Oct 22 all-day
Entry form can be found here
Oct
23
Sun
all-day Hertfordshire Clout Championship...
Hertfordshire Clout Championship...
Oct 23 all-day
Entry form can be found here

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